How to get a MHCP Plan

Obtaining a Mental Health Care Plan (MHCP) in Australia involves a few steps, and it typically starts with a consultation with your General Practitioner (GP). Here's a general guide on how to obtain a Mental Health Care Plan in Australia:

1. Schedule an Appointment with Your GP:
   Make an appointment with your GP to discuss your mental health concerns. GPs are usually the first point of contact for mental health assessments.
2. Discuss Your Mental Health Concerns:
   During the appointment, openly discuss your mental health concerns with your GP. Be honest about your symptoms, feelings, and any challenges you may be facing.
3. Assessment by Your GP:
   Your GP will conduct an initial assessment to understand the nature and severity of your mental health concerns. Based on this assessment, they may recommend a Mental Health Care Plan.
4. Development of the Mental Health Care Plan:
   If your GP determines that ongoing mental health care is needed, they will work with you to develop a Mental Health Care Plan. This plan outlines your mental health goals and the recommended treatments and services.
5. Referrals to Mental Health Professionals:
   Your GP may provide referrals to mental health professionals, such as psychologists, psychiatrists, or other specialists. These referrals are an integral part of the Mental Health Care Plan. If you already know the Psychologist at Immersive you’re seeing, ask them to make the referral to them.
6. Access to Subsidized Sessions:
   With a Mental Health Care Plan, you can access Medicare-subsidised sessions with the referred mental health professionals. Typically, you can receive up to 10 subsidised sessions per calendar year.
7. Review and Adjustments:
   The Mental Health Care Plan is usually valid for a specific period, often reviewed after the initial 6 sessions. Your GP may make adjustments to the plan based on your progress and ongoing needs.
8. Follow Up:
   Attend the recommended sessions with the mental health professional and actively engage in the therapeutic process.

It's important to note that the information provided is based on the healthcare system in Australia and procedures may change, and it's advisable to check with your GP or medicare websites for the most up-to-date information.

If you're in immediate crisis or need urgent assistance, contact emergency services or visit your nearest emergency department.