Our Team

Age Groups
Across the lifespan - including children, adolescents, and adults

About me
I am a registered provisional psychologist, and since beginning my psychology journey 8 years ago, I have gained experience working across Ireland and Australia in clinical, community, and hospital settings. Over the past several years, I have supported children, adolescents, adults, and families navigating a range of mental health difficulties.

My approach is warm, collaborative, and person-centred. I aim to create a safe space where you feel genuinely heard and supported, as I believe that meaningful change happens when people feel understood and respected. I work alongside you to hear and understand your experiences, build insight, and develop practical strategies that support positive and lasting change.

I draw on evidence-based approaches while remaining flexible to your individual needs. Whether we’re exploring patterns, building skills, or working through challenges together, I prioritise aligning therapy with what matters most to you.

Background & Special Interests
My background includes work in child and adolescent mental health, crisis intervention, and assisting with psychological assessment and formulation. I have supported individuals across a variety of environments including clinics, schools, hospitals, telehealth, and community settings. Alongside my clinical work, I have been involved in research exploring the relationship between chronic pain and psychological wellbeing, as well as developmental profiles in children with sensory processing differences.

Area of Interest

• Child and adolescent mental health
• Anxiety and depression
• The connection between physical and psychological wellbeing
• Trauma-informed care
• Emotional regulation

Therapeutic Frameworks
I take an integrative approach, drawing from principles of:

• Trauma-informed approaches
• Psychoeducation and skills-based interventions
• Cognitive Behavioural Therapy (CBT)
• Acceptance and Commitment Therapy (ACT)
• Dialectical Behavioural Therapy (DBT)

What do you love most about the job? What drives you?
I’m drawn to creating a calm and safe space for people when life feels difficult or uncertain. What I value most is being able to work collaboratively with someone, helping them navigate what they are going through, and supporting them in finding a way forward that feels manageable and meaningful to them.

Three values that you bring to therapeutic practice?
Compassion, authenticity, collaboration

Three words that describe you the most?
Empathetic, transparent, thoughtful

What keeps you busy outside of work? What things are you learning at the moment? Interests, hobbies, etc.
Outside of work, I love travelling, cooking, and staying active. I spend a lot of time outdoors, especially at the beach, which helps me reset and stay balanced.

How do you play?
I love exploring new places, trying out new baking recipes, going on coastal walks, attending concerts and events, and spending time with my friends and family. I also enjoy staying active - whether it is going to the gym or trying out a new hiking trail!