Resources + Links
Helplines:
In an Emergency
If you or someone you know needs immediate medical assistance, is in immediate danger, is displaying escalating risk/distress or is at risk of self-harm call 000 (Police & Ambulance) or present to the Emergency Department of your local hospital.
In a Crisis
Crisis support services are available for free or provided at the cost of a local call (some charges may apply to mobile users).
See some options below:
Emergency response and alternative help lines:
Supports families with children from birth to 18, offering tips, strategies, and useful information. Parents, carers, partners, and grandparents are all welcome to call.
9368 9368
A phone service for parents and carers of children from birth to 18, offering confidential, anonymous counselling and support on a range of parenting issues.
1300 1300 52
Emergency response and alternative help lines (WA and Perth Specific Options):
Designed for busy families, this online resource offers videos and articles on hundreds of topics. With age-specific, easy-to-digest information, it helps parents make daily decisions and attend to their own needs.
Domestic and family violence:
First Nations Support
Eating disorders
LGBTIQA+
Websites
A free service providing diverse support and local assistance, including culturally sensitive and in-language options. Tailored to enhance carer wellbeing, skills, and knowledge based on individual needs.
1800 422 737
If making calls is challenging, you can access a range of live chats and online forums here.
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